FAQs about CGM
Fingerstick vs CGM: which is better for day-to-day decisions?
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Fingerstick vs CGM: which is better for day-to-day decisions?
+This comparison explains when spot checks are enough and when continuous trends meaningfully change user behavior.
Read Full Answer →CGM vs implantable sensors: what is the real difference?
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CGM vs implantable sensors: what is the real difference?
+Users comparing patch sensors with implantable options usually weigh insertion burden, replacement cadence, and long-horizon stability.
Read Full Answer →Why does my CGM show low readings at night when I feel fine?
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Why does my CGM show low readings at night when I feel fine?
+Compression lows are one of the highest-frequency user complaints across CGM communities.
Read Full Answer →Why does my CGM sensor keep falling off?
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Why does my CGM sensor keep falling off?
+Adhesion failure is a major cost and trust issue for active users.
Read Full Answer →Why can CGM readings feel off in the first 24 hours?
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Why can CGM readings feel off in the first 24 hours?
+Many users report day-1 variability before sensors stabilize.
Read Full Answer →Why does my CGM alarm low at night when my glucose is not low?
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Why does my CGM alarm low at night when my glucose is not low?
+Night alarms that do not match symptoms are repeatedly discussed on Reddit.
Read Full Answer →Why does my CGM keep losing Bluetooth signal?
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Why does my CGM keep losing Bluetooth signal?
+Signal dropouts remain a practical friction point in daily CGM use.
Read Full Answer →Do I need an overpatch for my CGM?
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Do I need an overpatch for my CGM?
+Overpatch strategy is one of the most practical adhesion levers users control.
Read Full Answer →What can I do if my CGM adhesive irritates my skin?
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What can I do if my CGM adhesive irritates my skin?
+Skin reactivity is a major reason users switch brands or patch routines.
Read Full Answer →Can I shower, swim, and work out with a CGM?
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Can I shower, swim, and work out with a CGM?
+Water, friction, and sweat are common stress tests for sensor adhesion.
Read Full Answer →Why does rice spike me so differently on CGM?
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Why does rice spike me so differently on CGM?
+Rice remains one of the most discussed meal experiments in CGM communities.
Read Full Answer →Why does oatmeal spike some people more than others on CGM?
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Why does oatmeal spike some people more than others on CGM?
+Oatmeal triggers highly individual glucose responses by context and portion.
Read Full Answer →Can coffee raise my glucose even without food?
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Can coffee raise my glucose even without food?
+Users frequently test caffeine timing and pairing strategies.
Read Full Answer →How does alcohol affect CGM overnight readings?
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How does alcohol affect CGM overnight readings?
+Community discussions often focus on delayed overnight lows after drinking.
Read Full Answer →How should runners use CGM data?
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How should runners use CGM data?
+Runners prioritize trend direction, fueling timing, and post-run recovery windows.
Read Full Answer →How should cyclists use CGM for fueling?
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How should cyclists use CGM for fueling?
+Cycling users often track delayed drops after long endurance sessions.
Read Full Answer →How should I read CGM spikes during strength training?
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How should I read CGM spikes during strength training?
+Resistance training can create non-obvious glucose swings for new CGM users.
Read Full Answer →How should shift workers use CGM data?
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How should shift workers use CGM data?
+Night-shift routines break many standard glucose timing assumptions.
Read Full Answer →How does the menstrual cycle affect CGM patterns?
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How does the menstrual cycle affect CGM patterns?
+Cycle-phase variability is a recurring topic in women-focused CGM threads.
Read Full Answer →Can stress alone raise CGM readings?
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Can stress alone raise CGM readings?
+Users often report stress-driven glucose changes independent of meals.
Read Full Answer →How should I interpret CGM data overnight?
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How should I interpret CGM data overnight?
+Sleep disruption from alarms is a central user retention issue.
Read Full Answer →How should I read CGM during fasting?
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How should I read CGM during fasting?
+Fasting experiments create recurring interpretation challenges for CGM beginners.
Read Full Answer →How long should a post-meal spike last on CGM?
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How long should a post-meal spike last on CGM?
+Users frequently ask whether rapid spikes or long tails are normal.
Read Full Answer →Why are CGM and fingerstick numbers sometimes different?
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Why are CGM and fingerstick numbers sometimes different?
+Lag between interstitial and capillary measurements remains a top FAQ.
Read Full Answer →Where should I place my CGM sensor for best results?
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Where should I place my CGM sensor for best results?
+Placement strategy affects comfort, compression lows, and adhesion risk.
Read Full Answer →When should I calibrate my CGM, and when should I not?
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When should I calibrate my CGM, and when should I not?
+Calibration confusion persists because requirements vary by device.
Read Full Answer →What is Time in Range, and how should I use it?
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What is Time in Range, and how should I use it?
+TIR is often misunderstood as a score instead of a decision-support metric.
Read Full Answer →What should I know about traveling and airport security with CGM?
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What should I know about traveling and airport security with CGM?
+Travel and airport screening are recurring practical concerns for CGM users.
Read Full Answer →How does hot weather affect CGM readings and adhesion?
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How does hot weather affect CGM readings and adhesion?
+Heat and sweat are frequent drivers of adhesion complaints.
Read Full Answer →How does cold weather affect CGM performance?
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How does cold weather affect CGM performance?
+Cold-weather routines can change skin prep, layering, and readings perception.
Read Full Answer →What CGM patterns should I expect on keto?
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What CGM patterns should I expect on keto?
+Keto users often focus on flat curves, post-meal peaks, and consistency.
Read Full Answer →If I have prediabetes, what should I track first on CGM?
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If I have prediabetes, what should I track first on CGM?
+Prediabetes users typically need a simpler metric stack than advanced diabetes workflows.
Read Full Answer →If I have type 2 and do not use insulin, how should I start with CGM?
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If I have type 2 and do not use insulin, how should I start with CGM?
+Non-insulin users often seek practical pattern discovery rather than dosing decisions.
Read Full Answer →What is the best CGM for type 2 diabetes?
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What is the best CGM for type 2 diabetes?
+Best-fit depends on insulin use, cost path, and desired insight depth.
Read Full Answer →What is the best CGM for type 1 diabetes?
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What is the best CGM for type 1 diabetes?
+Type 1 selection prioritizes safety alerts, compatibility, and overnight confidence.
Read Full Answer →What is the best CGM for prediabetes?
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What is the best CGM for prediabetes?
+For prediabetes, usability and behavior feedback often matter more than clinical depth.
Read Full Answer →What is the best CGM for an active lifestyle?
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What is the best CGM for an active lifestyle?
+Athletes and high-activity users usually optimize for adhesion and signal reliability.
Read Full Answer →What is the best CGM for sensitive skin?
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What is the best CGM for sensitive skin?
+Skin sensitivity is a major decision driver in long-term CGM retention.
Read Full Answer →What is the best budget-friendly CGM?
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What is the best budget-friendly CGM?
+Budget decisions are driven by real refill costs and replacement friction.
Read Full Answer →How can I fix Dexcom G7 signal loss?
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How can I fix Dexcom G7 signal loss?
+Signal loss on G7 is among the most discussed Dexcom community topics.
Read Full Answer →Why does Libre 3 show false lows at night?
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Why does Libre 3 show false lows at night?
+Nighttime false-low complaints are prominent in Libre communities.
Read Full Answer →Stelo vs Lingo: which is better for wellness tracking?
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Stelo vs Lingo: which is better for wellness tracking?
+Wellness buyers frequently compare Stelo transparency vs Lingo coaching UX.
Read Full Answer →Do I need to remove my CGM for MRI, CT, or X-ray?
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Do I need to remove my CGM for MRI, CT, or X-ray?
+Imaging safety is one of the most common practical questions before procedures.
Read Full Answer →How should I interpret CGM data on sick days?
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How should I interpret CGM data on sick days?
+Illness can shift baseline trends fast, creating interpretation and alert fatigue challenges.
Read Full Answer →Why do high-protein meals cause delayed CGM spikes?
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Why do high-protein meals cause delayed CGM spikes?
+Users often miss delayed rises when meals are low-carb but protein-heavy.
Read Full Answer →How do I separate night snacking effects from dawn phenomenon on CGM?
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How do I separate night snacking effects from dawn phenomenon on CGM?
+Late eating and dawn phenomenon can overlap and confuse next-morning interpretation.
Read Full Answer →Why do delayed lows happen after exercise, and how can CGM help?
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Why do delayed lows happen after exercise, and how can CGM help?
+Delayed lows after activity are a high-risk pattern that users frequently discuss.
Read Full Answer →Should I share CGM data with family or caregivers?
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Should I share CGM data with family or caregivers?
+Caregiver sharing improves safety but can increase noise if thresholds are not tuned.
Read Full Answer →Do CGM sensor restart tricks actually work?
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Do CGM sensor restart tricks actually work?
+Community hacks are common, but reliability and safety tradeoffs are often underappreciated.
Read Full Answer →When should I confirm CGM readings with a fingerstick?
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When should I confirm CGM readings with a fingerstick?
+Most users need clear trigger rules for when CGM alone is not enough.
Read Full Answer →Does meal order (protein/fiber first) change CGM spikes?
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Does meal order (protein/fiber first) change CGM spikes?
+Users repeatedly test meal order to reduce peak size and post-meal volatility.
Read Full Answer →How do I handle CGM alerts when crossing time zones?
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How do I handle CGM alerts when crossing time zones?
+Cross-time-zone trips can distort routine interpretation unless alert logic is adjusted.
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